Hi, I'm Rachael!
I help families ditch the chaos and create peaceful sleep routines that actually work — without guilt or one-size-fits-all advice.
I believe in sleep that restores—not just your baby, but your whole family. In routines that feel like connection, not conflict. I believe in those small, sacred moments — the bedtime snuggles, the quiet coffee before the house wakes, the joy of knowing you're not just surviving the day, but enjoying it.
That’s why I do what I do now — to take the guesswork, guilt, and overwhelm out of sleep training.
I became a certified Pediatric Sleep Consultant in 2015 because I know the ache of bouncing a baby at 2am, wondering if you're doing it all wrong. I was the one Googling solutions with tears in my eyes, trying every hack and hoping for rest that never came. That season taught me just how powerful the right support can be — and now, it's my joy to offer that same clarity, confidence, and calm to other families walking the sleep-deprived path.
your go-to guide for rested babies and restored parents.
Sleep isn’t a "nice-to-have." It’s the foundation of everything.
My Training & Philosophy
- Certified Pediatric Sleep Consultant through Baby Sleep Consultant (New Zealand) & the Institute of Sensitive Sleep (Australia)
- Trained in newborn–7-year-old sleep support
- Focused on holistic, responsive, and emotionally supportive methods
- Ongoing mentorship + up-to-date certifications in pediatric sleep
Because trust matters.
especially when it comes to your baby.
You’ll never feel alone, confused, or second-guessed.
judgment-free support
Based on your child’s age, temperament, and your parenting style.
a personalized plan
WHAT YOU CAN EXPECT
results that last
Peaceful nights and confident parenting, without burnout.
…I’m probably reheating the same cup of coffee for the third time, chasing my toddlers around the park, or sneaking in a solo Target trip like it’s a spa day. I’m a big fan of cozy evenings, fresh sheets, toddler giggles, and celebrating even the tiniest parenting wins — like finishing a hot meal or getting everyone to bed without tears (mine or theirs).
Outside of sleep support, you’ll usually find me planning the next family adventure, organizing our snack drawer for the hundredth time, or reminding myself that perfection isn't the goal: peace is.
DECODING SLEEP
When I'm not
LET'S WORK TOGETHER
For those who only need a quick 30-minutes to get a question answered or a "tune up" on your child's past sleep training
QUICK FIX CALL
My free guide "The Hidden Reasons Behind Short Naps, Early Wakes and Bedtime Battles" gives you practical tools to set yourself and your little one up for sleep success.
THE FREEBIE
You don’t have to figure this out alone. Let’s build a personalized plan that actually works — and brings the calm back to your home.
PersonalizeD
Sleep PLans
DISCOVER MY SLEEP SERVICES
SCHEDULE A CALL
GET THE GUIDE
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